This meal plan is full of fiber, protein, calcium and vitamin D for healthy muscles, bones and blood sugar levels.

If left untreated, insulin resistance can develop into type 2 diabetes. However, with the proper diet, you can manage and ...

To improve your blood sugar levels and decrease insulin resistance. This 7-day plan is set at 1,500 calories, with ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories per day. Each day provides at least 99 grams of protein and 32 grams of fiber—two nutrients that help promote ...

We pump up the protein in this diabetes-friendly meal plan. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 ...

If you have gestational diabetes, it is crucial you follow a diet that will regulate blood sugar levels and ensure you and ...

Each day provides at least 101 grams of protein and 42 grams of fiber—two nutrients that can help you feel full and promote better blood sugar. This diabetes-friendly, anti-inflammatory diet meal plan ...

About The Study: This randomized clinical trial of Chinese adults with overweight or obesity and with early type 2 diabetes found that an intermittent fasting plan consisting of two nonconsecutive ...

A new study of adults with poorly managed diabetes compared the effects of a 5:2 intermittent fasting (IF)–meal replacement program with those of common diabetes drugs. People in the IF group saw ...

Many people with diabetes choose to eat consistently to keep their blood sugar levels steady. That’s one reason why meal-replacement shakes are popular for diabetes management. In addition to ...

When Maria’s husband was diagnosed with type 2 diabetes, she suddenly became responsible for every meal decision in their house. Sound familiar? If you’re nodding your head right now, you’re not alone ...

CLINTON — The University of Illinois Extension will host a diabetes meal planning workshop titled "Balancing Blood Sugars" from 2 to 3 p.m. Wednesday, July 17. Virginia couple stops in Bloomington on ...