Wondering whether jowar or bajra is better for your health? Here's a nutritionist-backed guide comparing both millets for weight loss, gut health, blood sugar and digestion.

People often ask whether Ozempic helps them lose weight. Clinical trials have shown reductions in body weight among adults ...

Avoid these 7 low-carb diet mistakes for better health with type 2 diabetes. Plus, learn tips for staying hydrated, eating ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

The value of a recent biochemical discovery can be seen in the case of an 8-year-old boy, who was playing typical sports in ...

The PLAUD NOTE (about the size of a credit card) and PLAUD NotePin (can be worn as a necklace or clip) give you the ability ...

Health secretary Robert F. Kennedy Jr. raved about the $7-a-pop Mom's Meals that are delivered directly to the homes of ...

See upcoming events in and around Gordon County.

Boost your metabolism during menopause! Expert shares actionable tips to enhance your well-being and manage weight gain ...

Gluco6 reviews reveal how this supplement helped balance blood sugar, reduce cravings, and boost energy. See my full ...

Blood sugar spikes often happen quietly after meals, especially after carb-heavy foods. A continuous glucose monitor (CGM) ...

Jane Muthoni is meticulous about what she eats. Her Type 1 diabetes diagnosis many years ago not only affected her lifestyle ...