To improve your blood sugar levels and decrease insulin resistance. This 7-day plan is set at 1,500 calories, with ...

We pump up the protein in this diabetes-friendly meal plan. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories per day. Each day provides at least 99 grams of protein and 32 grams of fiber—two nutrients that help promote ...

If left untreated, insulin resistance can develop into type 2 diabetes. However, with the proper diet, you can manage and even reverse the condition.

Each day provides at least 101 grams of protein and 42 grams of fiber—two nutrients that can help you feel full and promote better blood sugar. This diabetes-friendly, anti-inflammatory diet meal plan ...

This plan prioritizes foods linked to reducing inflammation, like healthy fats, fish, fermented foods and colorful fruits and ...

If you have gestational diabetes, it is crucial you follow a diet that will regulate blood sugar levels and ensure you and ...

When Maria’s husband was diagnosed with type 2 diabetes, she suddenly became responsible for every meal decision in their house. Sound familiar? If you’re nodding your head right now, you’re not alone ...

About The Study: This randomized clinical trial of Chinese adults with overweight or obesity and with early type 2 diabetes found that an intermittent fasting plan consisting of two nonconsecutive ...

A new study of adults with poorly managed diabetes compared the effects of a 5:2 intermittent fasting (IF)–meal replacement program with those of common diabetes drugs. People in the IF group saw ...

A quick salad with cucumber, tomato, lemon, coriander and a small spoon of roasted peanut powder. Add 1 small boiled potato ...

CLINTON — The University of Illinois Extension will host a diabetes meal planning workshop titled "Balancing Blood Sugars" from 2 to 3 p.m. Wednesday, July 17. Virginia couple stops in Bloomington on ...