Prediabetes affects a third of people in the United States and most of them will develop Type 2 diabetes, yet effective ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Leafy greens like spinach are packed with numerous nutrients that will not raise blood sugar levels. They are an excellent ...

Some foods are generally considered good for diabetes, and others might be better to limit. Foods high in carbohydrates, like sugar or starches, ... Diabetic Retinopathy: What To Know.

Having had diabetes for almost 20 years, I have learnt to avoid certain foods and drinks. However, there are three surprising beverages that I tend to avoid due to the effect they have on my blood ...