I am certified CBT therapist and has been working in the mental health field for eight years. I am certified CBT therapist and has been working in the mental health field for eight years. My ...

I use Trauma Focused Therapy, Solution Focus Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy approaches emphasizing on mindfulness and distress tolerance treatment. With over a ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

Dissociation is a common symptom in borderline personality disorder and is associated with an increased risk of suicidality ...

Calm Blue Waters Counseling in Huntersville, NC delivers structured DBT therapy for adults, providing skills-based support from an experienced DBT therapist focused on emotional regulation, coping ...