All In Solutions California has expanded its comprehensive family support program to address the growing recognition that ...

今天，为大家介绍一种被科学验证、专门针对严重情绪失调和复杂行为问题的有效疗法——辩证行为疗法（Dialectical Behavior Therapy, DBT）。它被誉为帮助人们管理情绪风暴、重建生活的“情绪生存手册”。

Narcissists can't see beyond their own noses and have an oversized ego. They reserve all their love for themselves and are ...

Julia Barker told Newsweek her and her partner's journey to sobriety has been "a long, beautiful, hard road of reconstruction ...

A commenter who described the devastating scenario from the perspective of the object of obsession said, “It’s like living ...

Artisan Counseling has opened a new location in North Suffolk, offering specialized mental health services for individuals, ...

“If spending time with your family is important to you, you will likely feel good about setting a boundary that supports that ...

辩证行为疗法不仅是一套实用的心理调节技术，更是一种透彻的生活哲学。它告诉我们，接纳与改变并非对立，而是通往内心平静的两条并行轨道。DBT并不承诺消除人生中的所有痛苦——因为这本身不现实，但它能赋予我们一种强大的能力：在痛苦的风暴中，依然能稳住人生的船舵，看清前行的方向。最终，我们将学会与自己、与这个世界更加温柔而智慧地相处。 返回搜狐，查看更多 ...

CBT assumes that psychological problems stem from faulty or unhelpful ways of thinking and behaving. In therapy, clients are ...

The holidays can be a joyful time for many. However, for others, the holidays can evoke serious emotions. Waves Behavioral Health offers a safe space for individuals to share what they are going ...