DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...

I use a variety of treatment modalities including EMDR, CBT, mindfulness, solution-focused therapy and DBT skills. I have more than 14 years experience helping people process through and adjust to ...

My name is Kathy Poissot and I am a LMHC based in Seattle, WA and work with clients statewide via telehealth. I work with adults 18 years and older and specialize in general mental health and ...