Dialectical behavior therapy (DBT) is an evidence-based talk therapy that originated from cognitive behavioral therapy (CBT) but more directly focuses on the needs of those prone to suicide or ...

Dialectical behavior therapy (DBT) is an evidence-based therapy that originated from cognitive behavioral therapy (CBT). The primary goal of DBT is to help patients build a mentally healthy life ...

I focus on teens and adults using Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT) skills which are used for distress tolerance and mindfulness. “Where there is fear ...

Hosted by Oakland Evidence-Based Psychotherapy Clinic, PLLC Examples include: Dialectical Behavior Therapy (DBT); Cognitive-Behavioral Therapy for anxiety, depression, and OCD; Prolonged Exposure ...

Therapy is often hyped up as the ultimate fix for any mental health concern. So if you’ve ever walked out of a session ...

Cognitive behavioral therapy, or CBT, despite its incredibly unfortunate acronym, was once the most revolutionary psychiatric ...

This form of treatment may use several different types of therapeutic approaches, including cognitive behavioral therapy, dialectical behavioral therapy, psychodynamic psychotherapy, eye movement ...