The answer to that depends on whether or not you’re fully using your diaphragm, a key breathing muscle. Like any muscle of the body, you need to work your diaphragm so it functions well.

though muscle involvement is rare. This case describes an adolescent girl with a psoas muscle hydatid cyst presenting with abdominal pain, a palpable mass and polymenorrhoea. Imaging and serology ...

Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...

Get hip to these simple movements that stretch and strengthen the hip flexors. Dr. Andy Fata-Chan, a New York-based physical therapist and fitness coach at Moment Physical Therapy ...

Muscle rigidity is very common, and it can be uncomfortable. You can have stiff and tense muscles due to various causes—such as sitting or sleeping in the wrong position, or it can be the result of a ...

The abdominal aorta begins after the aorta passes through a muscle called the diaphragm, at the level of the twelfth thoracic vertebra (a spot in the upper abdomen). From there, it travels downward, ...

Longterm lifters know that leg exercises are what really separate the men from the boys, and if you're looking to build full body muscle, then it's time to start prioritising your quads.

Figure 1. The mean HU values in three regions of interest (ROI) were measured including right psoas muscle and anterior subcutaneous fat in a soft tissue window for internal calibration, and lumbar ...

If you have neck or back pain, or you’re dealing with some other condition that causes muscle spasms, your doctor might prescribe a muscle relaxer (or muscle relaxant) for you. Having a muscle ...