How you breathe during strength training directly affects muscle engagement, core stability and power output. Dana Santas ...

Discover causes of right-side rib pain like injuries, gallbladder issues, or liver disease, and learn when to seek help. Explore treatment options for relief.

You’ve most likely heard of the rib cage. Everyone has one, but what does the rib cage do, exactly? The rib cage is also known as the thoracic cage, and the primary rib cage function is to protect the ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

The thoracic spine, in conjunction with the rib cage, forms a complex biomechanical system critical for both structural support and functional mobility. This biomechanical entity not only plays a ...

Previous studies of pediatric vertebrae and rib morphology use varying measurement techniques to collect geometric dimensions from nonhomogeneous samples and few of these studies evaluate growth or ...

Scoliosis is a three-dimensional (3D) progressive deformity of the spine and ribcage that affects five to nine million individuals in the United States. 65% of these cases are Adolescent Idiopathic ...

Yet another body part is bothering Broncos quarterback Peyton Manning. Last week, Manning appeared on the injury report as having a right shoulder problem. This week, he has been listed all week with ...