You might've heard too many eggs make you constipated. Influencers on Instagram claim it too . The United Kingdom has slang for it - being " egg ...

The Food and Nutrition Development Guideline (2025-2030), jointly issued by the Ministry of Agriculture and Rural Affairs, ...

An intriguing new study suggests that increasing your intake of fruits, dietary fiber, dairy, and caffeine could help ...

Is MSG actually harmful? Discover what science reveals about this controversial food additive, its hidden sources, and why ...

People with cardiometabolic disorders—such as obesity, diabetes and heart disease—could increase their chances of living longer by adopting a healthy plant-based diet, according to a study being ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

You might not remember what you ate for breakfast yesterday, but your body certainly does. For better or worse, your dietary ...

People with cardiometabolic disorders—such as obesity, diabetes and heart disease—could increase their chances of living ...

These 7 fast-food meals are surprisingly low in calories and packed with protein—perfect for staying on track while eating on the go.

BEIJING – China has unveiled targets to enhance the nutritional quality of its food consumption by 2030, aiming for a more ...