Switching to a healthy diet can be confusing, but some nutrient-dense foods are best eaten raw. Spinach, carrots, bell ...

These nutrient-packed foods rival salmon in omega-3 content, offering delicious and versatile ways to up your intake.

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

Titanium dioxide is an artificial coloring that can make foods bright white. Here’s what you need to know about common sources and safety concerns.

Brown rice is less milled, or processed, than white rice. This increases its nutritional value. Learn who stands to benefit from brown rice, plus recipes.

Scientists have developed a breakthrough method to track diet using stool metagenomic data. This non-invasive, data-driven approach offers an objective alternative to traditional food diaries and ...

The head of the FDA's food division resigned Monday following what he called the "indiscriminate firing" of roughly 89 people ...

Graham crackers have an interesting history. In 1829 Sylvester Graham, a Presbyterian minister and a health reformer, created graham crackers as part of a dietary regimen to promote a morally pure ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Agriculture Secretary Brooke Rollins wants to restrict SNAP benefits from being used for sugary drinks and junk food.

Caring for COVID patients motivated Molly Berger to prioritize her own health. She made simple diet changes with ...

An American cardiologist has revealed there are six certain foods you shouldn't eat to protect your heart health.