For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

Fast food can be deceptively dangerous for those with gluten intolerances. Many chains advertise gluten-free options, but the ...

Having strong, healthy and full hair is a desire many people share. One doctor has said diet is key, and he shared the five ...

A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease than other types.

A healthy gut can help fight inflammation. Healthy diets are about balance. The effect of occasionally eating a pro-inflammatory food can be offset by a diet that primarily focuses on foods from the ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Certain foods and habits can impact your chances of getting cancer in your lifetime. Here, we share the latest research as ...

Op-Ed: March is nutrition month. Having a healthy relationship with food can prevent illness and enhance longevity.

New CSIRO research shows the average Australian is increasingly ditching fresh produce for discretionary treats. How can we turn it around?

President Trump appeared before a joint session of Congress to lay out a list of policy priorities his administration will ...

Health experts have long warned that a diet high in this food can be detrimental to our health, but studies now suggest it ...