For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

The Feingold Diet aims to improve behavioral problems in children by eliminating food preservatives ... your child must only eat from a strict list of approved foods, completely avoiding others.

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

However with the Mediterranean diet, food is more likely to be grilled or fried whereas there is a lot of steaming and stewing in Atlantic gastronomy. There are also fewer starchy carbohydrates ...

But the Mediterranean diet includes a wide range of food choices. Some items you may want to add to your shopping list include: Vegetables. Choose any whole veggies you like and aim for some variety.

The Mediterranean diet—which can be vegetarian, vegan, and gluten-free—can be especially helpful for optimizing heart health, ...

Here are seven foods you must include in your 14-day no-sugar diet food list. Keep reading to learn more. Reducing sugar intake can lead to better health, improved energy levels, and a clearer mind. A ...

Some celebrities triggered a storm of social media when they revealed their diet plans. Beyoncé famously used the Master Cleanse to shed 20 pounds for her role in a film while Shailene Woodley spoke ...

An Oklahoma Senate committee advances a bill to ban certain food dyes and additives, sparking debate on health and government ...

Having strong, healthy and full hair is a desire many people share. One doctor has said diet is key, and he shared the five ...

A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease than other types.