A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice developed fatty liver disease, abnormal blood fats, and an impaired ability ...

The high-fat, low-carb ketogenic diet has been growing in popularity in recent years, following claims of rapid weight loss.

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto diet, ketosis comes with the risk of several side effects, some of which ...

A long-term mouse study shows ketogenic diets may keep weight low while harming blood sugar control and blood fats when carbs ...

Maybe you’ve seen an influencer make French fries out of almond flour. Or a sandwich recipe that swaps bread for fried cheese. They’re called keto meals, and they’re largely shared for one reason: to ...

Just a few days of eating a diet high in saturated fat could be enough to cause memory problems and related brain inflammation in older adults, a new study in rats suggests. Researchers fed separate ...

A powerful anti-inflammatory twist on the Mediterranean diet shows striking protection against early memory problems in older women, revealing why what you eat may shape how your brain ages. Study: ...

A recent study reveals that abdominal fat damages heart health and outlines how the Mediterranean diet can turn things around.

Just three days of eating a diet high in saturated fat leads to memory problems and related neuroinflammation in older rats, reported a new study published in Immunity and Ageing. Previous research ...

For millions, reaching for a “zero-sugar drink” can feel like a healthier choice. But health experts say zero sugar does not necessarily equal zero impact. According to online healthcare provider ZAVA ...

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...