Food is one of the basic needs of the human body. In a recent YouTube video, Sadhguru talked about three essential foods that ...

The rate of depressive symptoms was lower among working-age people who consume a Japanese-style diet including rice, miso ...

A major Japanese study finds that following the traditional washoku diet—rich in fish, vegetables, and soy—may significantly ...

Korean women are known for their glowing skin and youthful energy, thanks not just to skincare but also to their diet.

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

Before Marilyn Monroe was the most photographed woman on the planet, she was Norma Jeane, a regular girl with an unusual love ...

Fronditha Care partners with Sweet Greek to promote Mediterranean nutrition and culture through bilingual cooking classes and ...

The monsoon season brings joy, cool breezes, and a much-needed break from the summer heat. But let’s not forget what else it ...

What counts as a five-a-day? From baked beans to dips, here are the unexpected foods helping Brits eat more fruit and veg ...

"There are a lot of ways to incorporate beans into your regular diet as a cost-effective way to support overall health and reduce the risk of chronic diseases," the study's presenting author, Morganne ...

"The Game Changers," a popular Netflix documentary, promotes the vegan diet at all costs — but you may wonder how well its claims stack up to science.