A good way to eat less meat or stretch it out is to pair it with a nutrient-rich plant-based protein, like chickpeas. Here, ...

If you are craving a healthy and warm meal on chilly nights, you should definitely try some of the best crockpot soup recipes ...

Discover the incredible health benefits of kala chana soup, a protein-rich, fibre-packed dish perfect for vegetarians and ...

Ginger is known to aid digestion and may stimulate thermogenesis i.e. slightly boost calorie burning, this helps in fat loss.

Whatever your needs, you’ll find a soup for every mood and craving among these 30 soup recipe ideas. All the taste of chicken ...

Combining high-protein foods such as chicken with high-fiber foods such as broccoli increases satiety, meaning chicken and ...

Want dishes that will make you feel warm and nourished on cold nights? Try these vegetarian shorbas for a comforting meal.

According to her, there's a variety of food counters serving Thai, American, Chinese and “Western” cuisines, apart from a ...

Anaemia affects over 1.6 billion people globally. This condition reduces the blood's oxygen-carrying capacity. Key nutrients ...

From seasonal fruits to vegetables, keeping your diet rich in antioxidants and essential vitamins can allow your body to work ...

Your thyroid may be tiny but it plays a huge role in your overall health. Here, experts share the best foods for thyroid to ...

Warm up with these 8 easy ways to make your soup more filling this winter, boosting protein, fiber, and satisfaction.