Jonathan Wolf, the CEO of the nutrition company ZOE, gradually changed his diet to care for his gut health and cut down on ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Discover how the 90-30-50 diet method is changing lives on social media, with followers reporting significant health ...

The relationship between diet and how your body ages has always intrigued scientists, but recent findings have turned ...

Registered dietitian Suzanne Fisher offers explains why nutrition is important to support metastatic breast cancer. She offers advice on foods to eat and avoid and tips for optimum nourishment.

Many seek effective weight loss solutions by seeking natural supplements that complement a healthy diet and regular exercise.

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

There are so many theories, trendy diets, and fictional stories out there, that I thought I’d pull together some of my favorite Must Read Diet and Nutrition Books. These books will help you ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

A recent study reveals that improving your diet and ramping up physical activity can be just as effective as psychological ...