Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

While there are plenty of creative ways to get your fill of this favorite flavor, a classic chocolate bar or truffle is a ...

Kourtney Kardashian's Lemme Chill gummies are marketed for de-stressing. Here's what happened to my anxiety when I took them ...

Preston schoolchildren have shown their love for the community on Valentine’s Day by donating home baked biscuits to local ...

Elderberry juice benefits aren't as well researched as the benefits of other cold remedies. Learn more about potential uses, risks, and how to try elderberry.

The claim that beetroot juice can cleanse toxins, prevent acne, and purify blood is mostly false. Beetroot juice is a ...

"An aunt of mine forced me to have it, advising me that it would be good for my health. I had it but puked," Ranveer Singh admitted ...

Does creatine have benefits for women? A dietitian shares how it can help with muscle, reproductive and mental health and ...

Kenya Medical Training College (KMTC), there is high demand for it’s graduates in international recruitment firms in the United States ...

If you regularly feel fatigued or weak, you may have an iron deficiency. Here are some common symptoms, causes and ways to ...

Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...

Pushing for advancing research, innovation and entrepreneurship in food technology, Guru Nanak Dev University today ...