When you think about the benefits of exercise, your mind probably jumps to toned muscles, better cardiovascular health, or ...

Gastroenterologists have revealed the exercises they do to help ensure a healthy digestive system. The exercises we perform can have a huge impact on our gut. And if we don't do enough, it can cause a ...

Dr. Ankrehah Trimble Johnson, known as Dr. Kre, is a board-certified family medicine physician who is dedicated to answering questions about common medical conditions and bringing awareness to healthy ...

Some types of exercise are more likely to cause diarrhea after working out than others. People can help prevent diarrhea after exercising with some treatments, strategies, and diets. Working out may ...

Digesting spicy, dairy, and processed foods may be more difficult with age. Eating fiber-rich whole foods, exercising, sleeping better, and lowering stress can help. As people age, their digestive ...

Understanding your bowel movements is crucial for maintaining overall health. Your colon, also known as the large intestine, plays a significant role in your digestive system. Constipation and other ...