Incorporating papaya into your daily routine can offer a delicious way to boost your health and support digestive functions ...

Guinea pigs are popular pets–easy to handle but sensitive when it comes to diet. To ensure their well-being, it’s crucial to ...

Harvard-trained gastroenterologist Dr. Saurabh Sethi reveals surprising morning strategies that could transform your gut ...

Type 1 diabetes is an autoimmune disease in which the immune system mistakenly attacks the cells that produce insulin—a ...

What you eat has a significant impact on gut health. A balanced diet rich in fibre, fruits, vegetables, whole grains, ...

When it comes to gut health, most of us tend to focus solely on what’s on our plate. But according to Dr Saurabh Sethi, a ...

The GAPS diet is designed to improve your gut health to improve overall health. However, its approach goes against some scientific findings.

Type 1 diabetes is an autoimmune disease in which the immune system mistakenly attacks the cells that produce insulin-a ...

Medically reviewed by Aviv Joshua, MS, RDN Pumpkin seeds are small but packed with nutrients, offering impressive health benefits. You can enjoy them at any time of day, but there are specific times ...

Most people know that bananas are high in potassium, but they are also a good source of magnesium, vitamin C, and other ...

Users of the Divya Capsule often highlight how it helps them feel lighter, more energetic, and less prone to seasonal discomforts.

Despite acknowledging the lack of research demonstrating clear-cut health benefits for chromium, the panel still recommended ...