If there’s one part of the body that deserves a standing ovation, it’s your gut. Quietly working away day and night, it plays ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Your endocrine system regulates many bodily functions, from ...

Medically reviewed by Aviv Joshua, MS, RDN Turmeric, an herb known for its powerful antioxidant and anti-inflammatory ...

The nutritional differences between chicken breast and thigh are smaller than commonly thought, but they do affect satiety, ...

Medically reviewed by Erika Prouty, PharmD Key Takeaways Sumo Citrus can support immune function because they’re rich in ...

Scientists have uncovered a promising link between a naturally occurring protein called Reelin, gut health and depression.

Know how your daily diet, body weight and lifestyle habits influence cancer risk, plus practical food and health tips to ...

African arrowroot powder is a versatile ingredient that has been used for centuries in traditional medicine and cooking ...

Have you ever tossed and turned after a late-night snack, wondering why sleep feels so elusive? Some foods act as silent ...

Khakra and potato chips are both popular snacks. To figure out which one is healthier and better for weight loss, you need to ...

Kanpur's Rekha Trivedi, 63, found renewed hope at Patanjali Wellness after battling cancer and subsequent kidney ...

Oregano oil is a great supplement to add to your regime, it offers a wide range of preventative healthcare benefits from ...