Boost your digestion this winter with these 10 warming superfoods. From ghee to ginger, discover foods that keep your gut ...

Ever wondered why some foods make your stomach rumble after you wash them down with milk? Certain foods and milk just don’t ...

Discover whether over-the-counter digestive enzymes like papain and bromelain are safe during pregnancy. Learn about their effects and potential benefits for digestive issues.

Much of the food you eat is absorbed by your digestive system. But some makes it all the way through those twists and turns and comes out the other end.

Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...

Eating dinner late may be sabotaging your digestion, sleep, and energy. New research shows that finishing meals before 8 PM ...

Miso soup, a traditional Japanese staple, is emerging as a weight-friendly food. Fermentation transforms soybeans into a ...

We all know how important protein is for health, especially when it comes to either losing weight, building muscle, or just ...

Thanks to its hydrating properties and high antioxidant content, aloe vera juice can help improve skin texture and clarity ...

There are many time-tested Indian home remedies to reduce bloating and improve digestion with natural ingredients. Want to ...

From improving heart health to stimulating digestive enzymes, eating raw garlic has several benefits. Read on to know all ...