Students are increasingly immersed in the digital world, finding it a vital space for learning and connection. However, this ...

Sleep quality secrets for better health reveal proven strategies to improve rest and boost well-being each night.

We’ve spent years making AI more human, teaching it to talk, reason, and even empathise. Now it’s picking up the other stuff ...

The AI Therapist is a new kind of help. But is it really possible for a chatbot to understand how people feel and help them ...

This Mental Health Awareness Month, Gen Z is not whispering about burnout; we are shouting about it. But as our generation ...

We’re the generation that has lived in two worlds — one analog, one digital — and we’ve adapted to every shift along the way.

The Jordan Peterson Approach to Success Achieve your dreams with a structured life inspired by Jordan Peterson's wisdom. In ...

Dreams can come true with the help of a community. A lifestyle and planner brand has launched a movement called Big Dreams ...

Step away from devices and reclaim balance The post Digital Detox Camps: Why People Are Paying to Unplug appeared first on ...

From Ananya Panday’s ‘Dear Me’ kit to gratitude lists and mood diaries, writing has quietly become the modern antidote to ...

Overthinking might stem from your brain's reward system, scientists suggest. A 'dopamine detox' from digital overload and ...