Dr Abigail Lindo, Registered Physiotherapist Lower back pain is one of the most common health complaints in the world. According to the World Health ...

In A Nutshell An existing osteoporosis medication (PTH) reduced chronic back pain in three mouse models of spinal ...

Deborah Douglas enjoys walking to work, but usually stops about halfway to rest her back. As a senior lecturer at Northwestern University, the 56-year old is often on her feet—that’s become more ...

“Back day” has become a staple of fitness social media, often framed through aesthetics alone.

The Ice Bowl, to be honest, seems like two excellent ideas surrounded by a lot of terrible ones. The excellent ideas: Tossing ...

Back pain is one of the most common health complaints in the U.S., prompting millions of doctor visits each year and ...

In addition to deadlifts and chest presses, squats are considered one of the “big three” lifts since they engage multiple muscle groups and joints. But aside from your traditional bodyweight squat, ...

Work from home has quietly become normal. What started as a temporary fix is now a permanent option for many people. No ...

By contrast, loyalty programmes are more durable. Loyalty programmes are all about creating an emotional bond between ...

There have been plenty of questions asked at Manchester United over the last week. But as the club lurches into another period of transition, the one over the persistent absence of Matthijs de Ligt ...

Reaching your 30s now has become a rite of passage. Menthol becomes your new perfume, partying is traded for spa days, and staying in is suddenly your idea of a good time. That’s also when it hits you ...

How many times have you promised yourself you’d start taking better care of your health “this week” only to hit Wednesday and ...