The hormone insulin requires less work when people follow intermittent fasting according to Dr. Pal, because it controls ...

Karwa Chauth, a significant Hindu festival, is observed on October 10, 2025. Married women fast for their husbands' ...

If you are unmarried and planning to fast this Karwa Chauth, here is everything you need to know about the rules, rituals, ...

Is Diwali 2025 on October 20 or 21? Even the French Embassy is confused! Watch their funny video on the festival date mix-up, featuring double kurtas, split flower deliveries, and festive cheer., ...

Are you considering trying fasting? Learn five science-backed benefits of this eating method. The post 5 benefits of fasting: What science says about this ancient practice appeared first on The Manual ...

THEY’VE been hailed a “miracle cure” for obesity, helping people slim down without the need for extreme diets or hours upon ...

Some studies indicated intermittent fasting may be less effective for weight loss and blood sugar management in women.

Prepare a healthy Sargi: On the day of Karwa Chauth the one who is fasting is allowed to eat the pre-dawn meal (sargi) which ...

Discover the tips and tricks to enjoying fair food without the aftermath. From the best food choices to portion control and ...

It’s Navratri time, and celebrations are in full swing. From garba and dandiya nights to Durga Pujo pandals, everyone is gearing up to celebrate. However, during Shardiya Navratri, many devotees ...

Karwa Chauth is not just about fasting—its a celebration of love, devotion, and togetherness. Observing the day with ...