Warming up helps to energise the body while also helping in recovery after your workout session. Here are some yoga asanas ...

Even more startling is the outcome. Gregory survived a marathon that included 22 cumulative minutes without oxygen, a ...

"Wake Up Dead Man: A Knives Out Mystery" brings Benoit Blanc back for the most complicated mystery yet. We'll break down who ...

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CELEBRITY hairdresser Michael Douglas has broken his silence on social media after marrying Davina McCall months after The ...

With no peak in sight, NHS England says there are now enough flu patients to fill more than three whole hospital trusts.

Sandy Lehane is running the World Marathon Challenge starting in January. The Challenge translates simply to 7-7-7, but the ...

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Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

A dangerous drug gave them a lifetime of disabilities. Hard-won compensation has made difficult days easier and more joyful – ...

Davina McCall has broken her silence after secretly marrying hairdresser fiancé Michael Douglas on Friday following her ...