You might be surprised how much you're already hitting this valuable muscle group. Here's how to avoid going overboard.

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...

Adding calisthenics between sets of speed and goal-pace running and swimming can be an effective way to combine muscle ...

People want stuff. Regardless of the economy, interest rates, reciprocal tariffs, the Epstein files or corruption in Ukraine.

Six years after the mysterious death of a millionaire tech and marijuana CEO, a second employee has been convicted of his ...

A man accused of murdering a marijuana and tech entrepreneur who was allegedly torturing him and other staffers by making ...

Wall Street's "fear gauge" was back above 20, a level only briefly reached this year outside of the April tariff scare. (FactSet) Wall Street's "fear gauge" was above 20 on Monday, a level it had ...

DERBY – On Sunday, Oct. 12, ten legendary Derby High School athletes were inducted into the Derby Athletic Hall of Fame. This is the eighth class of sportsmen and women to receive the honor since it ...

Once again, World Diabetes Day, celebrated on Nov. 14 every year, has come around, highlighting new initiatives in the diabetes tech space. The date marks the birthday of Sir Frederick Banting.

This article is written by a student writer from the Her Campus at UCLA chapter and does not reflect the views of Her Campus. If you’re like me, the Herculean task of studying for midterms can drive ...

The end of the year can be challenging with parties, family time, and more. Here's the fitness plan that will keep you on track.