News has compiled a list of events happening around Northeast Ohio that honor and celebrate Black History Month.

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move with ease into older age. Exercises like the plank train the body’s full ...

Introduction: Motor tasks require the flexible selection and coordination of multiple muscles, which may be achieved through the organization and combination of muscle synergies. Although multiple ...

Drawing is something that appeals to people of all ages. It’s a fun and engaging activity that relaxes us and unlocks our creativity. But for many, developing artistic ability feels out of reach.

>> NOT ALL HEROES WEAR CAPES. SOME HAVE A PENCIL, TALENT AND A CREATIVE APPROACH TO GET KIDS EXCITED ABOUT MATH. GULF COAST NEWS BRIT SHOWS US HOW IT ALL ADDS UP IN TONIGHT'S STORY TO SHARE. >> AND ...

Sketching the outlines of a hero in the making, Jerry DeCaire lights the page with passion."You put so much work into it that you're so good at it now," said DeCaire. "And it comes so naturally that ...

Manga Muscles is an Artists Guide to Drawing Powerful Male Bodies (With Over 500 Color and B&W Ilustrations). The book is slated to release on September 2 and will retail for $17.99. It will be ...

Botox, also known as botulinum toxin, is a prescription medication that’s injected into your muscles. It temporarily weakens and paralyzes your muscles, stopping them from contracting and relaxing.

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. All pregnant women experience diastasis recti, a separation in the abdomen that occurs when the ...