A pioneer in both dairy and plant-based trends since 1920, Maison Riviera continues to innovate with the launch of a brand-new product line set to hit grocery stores soon: Canada's first and only ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

These trendy foods are filled with microbes to boost our gut health. Three experts explain which is best (and suggest cheaper ...

Adding probiotics into your diet can help support gut health and digestion. Enjoy yoghurt, kefir, fermented vegetables, miso, ...

Your gut is home to trillions of tiny microorganisms, like bacteria, that play an important role in overall health, ...

Frozen yogurt is marketed as a healthier alternative to ice cream, with lower fat and potential probiotic benefits. However, it may contain as much sugar as ice cream. Both treats can be enjoyed ...

A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...

A healthy bowel movement varies from person to person, ranging from three times a day to three times a week. Factors like ...

Other things that could cause an increase in lactose intolerance include infections, inflammatory or autoimmune diseases like ...

What about diet soda? “While diet drinks are low in calories, they often contain artificial sweeteners that some people ...