New research says dairy milk may help protect older adults from aging. A study published Monday says drinking three cups of dairy milk a day boosts an antioxidant that helps protect the brain from ...

Experts say milk is a “nutritional powerhouse," but not everyone is a fan of how milk tastes. (Getty Images) With the never-ending debate over whether adults should be consuming milk at all, the ...

A new survey has shown that 56 percent of U.S. adults know that drinking raw milk, sometimes called “fresh” milk, is less safe than drinking pasteurized milk. The survey, which involved more than ...

The dairy industry has been telling us for decades that cow’s milk is essential for healthy bones and helping children grow. It’s also a message backed by the federal government, which says that ...

Milk offers vital nutrients for bone and muscle health. Research shows moderate intake links to lower risks of heart disease and diabetes. However, hi ...

Drinking raw milk is not safe. It can contain disease-causing pathogens that cause food poisoning, and lead to serious health risks.

Drinking milk first thing in the morning is a common practice, from children to adults. But is it good to consume milk on an empty stomach? Let's explore expert opinions. Experts advise against ...

Can smart wearables and personalized coaching boost sleep and lower risky drinking patterns in young adults? A Yale-led clinical trial offers hope for tech-driven health change. Study: Wearable ...