Ayurveda, the ancient Indian system of medicine, isn't just for adults. Almost everyone in the world right now is stressed, ...

Drinking coffee has been linked to a lower risk of death but these common coffee ingredients could change that.

Health advice about carbs stayed confusing for decades. People called them bad for diet, then said they give energy. A big ...

The simple landlines once used to call friends or family evolved into omnipresent glossy screens that flood our brain with ...

Keep in mind that many foods contain water too. Filling half your plate with vegetables and fruits can help you stay hydrated ...

High cholesterol is caused by a number of things, including an unhealthy lifestyle. Many develop high cholesterol from eating too much fatty food or a lack of exercise. Smoking, drinking and being ...

The Doctor also recommends eating lots of fish like salmon and mackerel, which contain omega-3 fatty acids. This is a type of ...