A new survey has shown that 56 percent of U.S. adults know that drinking raw milk, sometimes called “fresh” milk, is less safe than drinking pasteurized milk. The survey, which involved more ...

Drinking milk first thing in the morning is a common practice, from children to adults. But is it good to consume milk on an ...

Plant milks had their moment, but now full-fat dairy is back on top – with influencers and nutritionists calling it the ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...

A recent study published in The Journal of Nutrition said that drinking a cup of black coffee daily can help lower the risk ...

Alongside warnings to stay out of the midday sun and wear sunscreen, Brits are advised to drink plenty of fluids in order to avoid dehydration. Before you reach for your water bottle, though, a doctor ...