Along with food, alcohol can play a significant role in the festivities, which is why it's no surprise that some people are drawn to the month-long abstinence challenge called Dry January.

All of the latest news, information and updates about Dry January. WINTER dullness and cold weather can mean that us Brits feel a little more down in the dumps that usual. Thankfully, there are ...

One of the most commonly discussed is Dry January, a practice of going alcohol-free for the first month of the year. Interest in Dry January rose last year, but has the trajectory changed for 2025?

It’s no wonder then that giving up alcohol – even temporarily – can benefit sleep quality. And alongside better sleep, 52% of the Dry January participants surveyed reported having more ...

Maybe you just made it through dry January or are contemplating taking a hiatus from alcohol sometime in the near future after watching other people complete the challenge. These self-imposed ...