Dry January therefore presents the perfect opportunity ... as should your body's ability to over tackle free radicals generated by pollution which can lead to premature ageing." ...

Along with food, alcohol can play a significant role in the festivities, which is why it's no surprise that some people are drawn to the month-long abstinence challenge called Dry January.

If your New Year’s resolution is to drink less alcohol, NPR’s Life Kit is here to help. Sign up for our Dry January newsletter series, and get tips and strategies to help you stay alcohol-free for a ...

There are the people doing Dry January, swearing off booze for the month ... They're skipping happy hours, going on booze-free dates, and laying out their reasoning for sobriety online.

In need of a little motivation boost this Dry January? Keep reading to check out all the positive changes going alcohol-free can have on your sleep, according to an NHS GP. The arrival of the new ...