The idea of going sober for a limited time can be appealing — research shows even a temporary dry spell offers some health benefits. People who take on the Dry January challenge vow to go alcohol-free ...

For many people, the new year comes with fresh resolutions, often about health and fitness. Gym memberships spike, meal plans are overhauled and - for a growing number of people - alcohol takes a back ...

If your New Year's resolution is to drink less alcohol, Life Kit is here to help. Sign up for our Dry January newsletter series, and get tips and strategies to help you stay alcohol-free for a month.

As Dry January continues to grow in popularity, more consumers are seeking alternatives to traditional alcoholic beverages. And that trend only looks to continue as generational shifts point toward ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re considering a drink-free lifestyle, Dry January is a great place to start. The health benefits ...

Dry January, a month-long alcohol-free challenge, has gained popularity worldwide as a way to reset habits and prioritize health. The initiative, which originated in the U.K. in 2013, encourages ...

Giving up or cutting down on alcohol has long been a classic New Year's resolution, but doing the Dry January challenge—cutting out alcohol for the month of January—has been gaining popularity year on ...

The month of January has become synonymous with “Dry January,” a month-long challenge But beyond the health benefits, Dry January has sparked a renewed interest in non-alcoholic beverages and the art ...

There are plenty of good non-alcoholic wines out there, but what about cooking with them? Here are a few tips for cooking ...

According to Civic Science, 25% of Americans over the age of 21 completed Dry January in 2024, representing a huge shift from alcohol and its negative effects on health. Dry January has become a ...

An estimated one in five adults of drinking age in the U.S. have been abstaining from alcohol for “Dry January.” Motivations for participating might range from a desire to avoid hangovers, lose weight ...

The new year is an opportunity to hit the reset button on your health, especially if you overindulged over the holidays. For many people, that means diving into Dry January by vowing to give up ...