A man had a sinister plan to kill someone for about a week before bludgeoning his sister with a dumbbell and then stabbing her to death, Missouri authorities claim. Craig Jones, 22, has been charged ...

The best Dumbbell only Leg workout that can be done at home or anywhere with limited equipment, for ALL fitness levels from Beginners to advanced, both men and women with Alot of tips and alternatives ...

ISLE OF PALMS, S.C. (WCBD) – Residents and visitors of Charleston can participate in a 5K or 10K race this weekend to help combat child abuse in the Lowcountry. The run will be held on the Isle of ...

TOLEDO, Ohio — A long-discussed plan to improve travel between northwest and central Ohio is one step closer to reality. The Ohio Department of Transportation (ODOT) has released its first report on a ...

TOLEDO, Ohio — A preliminary report on a potential connector between US 23 and I-71 has been completed, the first phase of a project by the Ohio Department of Transportation to better connect ...

At Tokyo Game Show 2025 last week, MSI was proudly showcasing a new GeForce RTX 5070 Ti Ventus model with a unique feature: a rear-mounted 12V-2x6 connector that's inverted, facing downward, to ...

SEMINOLE COUNTY, Fla. — Leaders with the Central Florida Expressway Authority voted Thursday to move forward with a project that would connect State Road 417 to the Orlando Sanford International ...

Hitachi Energy and high-voltage interregional infrastructure developer Grid United have launched the next phase of a collaboration to strengthen transmission capacity between three energy markets ...

(LAS VEGAS) — New traffic restrictions are coming near 215 and Airport Connector as part of the 215 Pavement Preservation Project, NDOT shared. Here is the updated October closure schedule NDOT ...

BELLEFONTAINE NEIGHBORS — A 22-year-old man used a dumbbell and steak knife in the killing of his sister, authorities said. The St. Louis Post-Dispatch tracks the data behind reported homicides on an ...

The Iowa Economic Development Authority granted $600,0000 to pave a southwest Iowa bike trail that could eventually link to other key trails — and one day be part of a nationwide network. The ...

Caroline Idiens is nothing if not a poster woman for midlife fitness. Better known by the name of her online fitness platform, Caroline’s Circuits, she’s living proof that a targeted approach to ...