GUYS TEND TO think of training their chest as zero-sum game. The broad consensus is that you need to bench press—more specifically, to barbell bench press—as much weight as possible, and let the gains ...

We've been hearing about Kegel exercises for years, decades even, as the best way to strengthen the pelvic floor. The muscles of the pelvic floor, which support the uterus, bladder, small intestine, ...

Faranak Amidi presents The Fifth Floor, a weekly programme that revels in the variety and range of stories produced by the BBC World Service's language sections. Faranak joined the BBC Persian service ...

Two Delaware players are on Season 4 of the FOX trivia show 'The Floor.' 'The Floor' features 100 contestants battling for $250,000. Rob Lowe is the host of 'The Floor' After eight more eliminations, ...

Bo Bice has returned to TV 20 years after his American Idol appearance. But, this time it isn’t for singing. He is a contestant on Season 4 of The Floor. Bice also competed on Season 4 of Idol and was ...

For Season 4, The Floor introduced new twists to the game show. One new element that was added was the golden square. It was announced on Episode 2 on October 1. So, what exactly is it? The Floor is a ...

Fox's trivia game show "The Floor" is returning for a fourth season. This intense game show, hosted by Rob Lowe, features 100 competitors in a trivia war across a giant LED floor split into 100 ...

THE FLOOR: Contestants in the “Season Premiere” episode of THE FLOOR airing Wednesday, Sept. 24 (9:02-10:00 PM ET/PT on FOX. CR/ Lorraine O’Sullivan / FOX. ©2025 FOX Media LLC. Lorraine O'Sullivan ...

The hit FOX game show "The Floor" is back for a fourth season, with new episodes airing Wednesday nights. This season is themed "America Duels," and features contestants representing all 50 states ...

Rob Lowe is back to host another season of Fox‘s game show The Floor, featuring a few new twists and an interesting homage to the U.S. with its Season 4 theme “Battle of the States.” The show has ...