Men need a strong pelvic floor; it’s not just a thing women need to pay attention to. These muscles your support your bladder and bowel, and also affect sexual function, according to the Mayo Clinic.
An early symptom of Parkinson’s is sleep dysfunction, according to the Journal of Clinical Sleep Medicine. Instead of ...
The prevalence of erectile dysfunction among young men has significantly increased over the past decade. Why aren’t we talking about it?
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Guys, can viagra make you last longer?
This article was reviewed by Lynn Marie Morski, MD, JD. Brand name Viagra (AKA sildenafil citrate) has earned a reputation as ...
CHICAGO -- Exposure to the ubiquitous dioxin chemicals was linked with thyroid dysfunction, a new study found. Using National Health and Nutritional Examination Survey (NHANES) data, researchers led ...
Exercise is one of the best things you can do for your health, but top coach Ed Haynes says several lifestyle changes will ...
Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...
The Healthy @Reader's Digest on MSN
28 heart health secrets cardiologists want you to know
"Heart disease takes years to decades to develop, and the process starts in the younger years," one heart doctor told us.
Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...
As a result, the Sino-Pakistani partnership increasingly resembles a stress-laden security dependency, raising concerns in Beijing that Pakistan may be less a reliable ally than a conduit of risk, ...
Touching your toes depends on the flexibility of your hamstrings, calves, ankles, glutes, hips, and lower back. Tightness in any one area can limit your reach. You may be able to improve flexibility ...
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