Still, kickstarting your fitness journey does not have to necessarily be a mammoth undertaking. It's about giving yourself time to build a habit and then allowing that habit the space to accommodate ...

Passing gas during an ab workout or a yoga class is embarrassing, but it’s not unusual. Any exercise that works your core or otherwise puts pressure on your belly is capable of making you fart. Here ...

Your core supports every little thing you do. When walking, your abdominals are actively stabilizing your spine. In the gym back squatting, your core is making sure you don’t crumble under the weight.

SAN FRANCISCO(AP) — Alice Wong, a disability rights activist and author whose independence and writing inspired others, has died. She was 51. Wong died of an infection Friday at a hospital in San ...

SAN FRANCISCO (AP) — Alice Wong, a disability rights activist and author whose independence and writing inspired others, has died. She was 51. Wong died of an infection Friday at a hospital in San ...

Super Typhoon Fung-wong, the biggest storm to threaten the Philippines this year, started battering the country’s northeastern coast ahead of landfall on Sunday. The super typhoon approached while the ...