Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

The wife of Anambra State Governor, Dr Nonye Soludo, on Saturday led a ‘Healthy Living Walk’ across communities in the state to promote physical fitness as well as raise awareness on healthy eating ...

After weeks of political ads, mailers, debates and rallies, early voting begins Friday in Virginia. Elected positions at nearly every level of government are up for election this year. 757 Votes — the ...

There's usually a 10% early withdrawal penalty if you take money out of your 401(k) under age 59 1/2. The Rule of 55 lets you take funds from your most recent employer's 401(k) without penalty if you ...

Princess Diana’s diet focused on light meals, fresh vegetables, lean proteins, and minimal red meat. She favored healthy ...

Should we blame Ancient Greece and its perception of male beautyfor the cultural obsession with six-pack abdominals?

I devote a sizable portion of my life to aerobic exercise. According to Strava, I’ve spent more than 120 hours running this year, or five full days on my feet. Still, I somehow hadn’t heard of Dr.

Gabriel has been playing games since he was a kid. Loves most RPG games, platformers, and innovative indie games, and can talk for hours about how the first Fallout is the greatest game ever. He ...

The Virginia gubernatorial race between Republican Winsome Earle-Sears and Democrat Abigail Spanberger has already been won by the latter if one takes the polls seriously. Yet actual ballots cast ...

Editor’s note: October Prime Day has officially started, so we’re no longer updating this early deals post. You can find all the best October Prime Day deals (in every category) here, and you can find ...

For decades, Silicon Valley has valorized the college dropout. Founders like Bill Gates, Steve Jobs, and Mark Zuckerberg left school early to build companies and they became billionaires. That ethos ...

Early voting will begin Friday morning in the municipal elections of Minneapolis and St. Paul. In Minneapolis, Mayor Jacob Frey faces a slew of challengers, including state Sen. Omar Fateh, a ...