These Weight Watchers crockpot recipes will work if you count macros (carbs, fats, and protein) or points. As a bonus, m ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

Zeenat Aman revealed that lunch is her "heaviest meal of the day" and that she usually eats dal, sabzi, roti, and some ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

The service preselects meals for you based on your diet preferences ... we ever needed some easy, quick weeknight meals.” McGrane, who tried the company’s Family Plan, also enjoyed the ...

Aanchal Chugh says her fat loss diet, which includes everything from beetroot and paneer paratha to chilla, ensures that you ...

With pre-portioned ingredients and easy-to-follow recipes, you can whip up gourmet meals in as little as under 30 minutes. Plus, it offers a variety of meal plans to suit your lifestyle, ...

Switching to a plant-based diet is one of the best things you can do for your health, the environment, and even your wallet.

Zeenat Aman shares insights into her daily meals in latest Instagram post. From breakfast favourites to hearty lunch, here’s ...