LSU gymnast Livvy Dunne shared a look at her daring uneven bar routine after the Tigers' Instrasquad Day and ahead of their next meet against No. 14 Alabama.

Meet La Dura, the model and Instagram influencer known for her work with Pretty Little Thing and Fashion Nova. Recently, she shared her intense workout routine on Instagram, including hip thrusts, ...

January is the month of #FitnessGoals: gyms are full, exercise classes are waitlisted, people are abstaining from alcohol.

So consider doing some legwork while turning to already-prepped stuff to do a lot of the heavy lifting—for example, combining ...

Hinsdale Central High School cheerleaders are used to performing in front of packed bleachers at Red Devil football and ...

Wick High School’s cheerleaders are looking forward to taking part in the annual competition held by the Scottish Schools’ Cheerleading Association.