Several nonprofit organizations received grants for more than $100,000 on Sunday night.Impact 100 Pensacola Bay Area hosted ...

In today's fast-paced, high-pressure world, stress has become an unwelcome constant. It destroys our peace, dims our joy, and ...

This drug, marketed for other uses, is drawing young adults into devastating addictions -and sometimes fatal consequences.

A young professional achieved a remarkable 20 kg weight loss in six months by balancing a demanding remote job and business. He focused on consistent, mindful eating within a 1450-1550 calorie range ...

After a difficult tenure at Texas A&M, quarterback Haynes King transferred to Georgia Tech. King's father, a longtime ...

I’M a teacher and here’s my honest verdict on some of the nation’s most popular kids’ TV shows – and it’s bad news for Peppa ...

Think you are too cool to wear both straps, worried you will look like a school kid? This chic style may actually harm your spine and shoulders.

Franco Ratotti’s agent spoke with Radio Gol about the current situation of the forward, who still belongs to Unión and is ...

The representative of Franco Ratotti spoke with Radio Gol about the current situation of the forward who still belongs to ...

They say that abs are made in the kitchen - but apparently, they're really made in The White House. FEMAIL took a look at the ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Lie on the mat with your arms extended straight up.

Search ‘menopause exercise’ and you’ll be faced with 56.3 million results, running the gamut from the ‘best exercise for menopause belly’, to the ‘best exercise for menopause’ and ‘exercise to avoid ...