Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...

I often meet business founders whose minds are overflowing with brilliant ideas for new products. They seem to develop terrific new concepts every single day of their lives. They are watchful, always ...

Do you ever have the desire to try something different, but you are reluctant to give in? Sometimes making that move can be a positive experience. We are creatures of comfort, and there is absolutely ...