Bananas are a common household fruit comprising 63 percent of the American fruit diet, but did you know there are many w ...

The dietitian highlights that you can get enough protein from plant-based foods if you eat a variety of beans, lentils, tofu, ...

Indian staple dal, while nutritious, doesn't fully meet daily protein needs, experts reveal. A hundred grams of cooked dal ...

Discover how to add more beans to your breakfast to boost protein and fiber Learn five simple, delicious ideas to make your mornings healthier and more satisfying.

A protein-packed breakfast can satisfy your appetite and help you eat healthier all day long. Here's how to make your ...

Variety and planning is key to making sure you get all the nutrients you need, say specialists ahead of World Vegan Day. For some, it is worth ...

REVOLT rounded up what Lizzo, Oprah Winfrey, and more Black celebrities have said about weight loss and how they got there.

THE BEAUTY industry makes billions every year by flogging skincare that promises to tackle fine lines, dull complexion and ...

THE CURRY house has been a British high-street staple for decades. Many opened in the 1970s all offering a similar formula – ...

Affordable, familiar and easy to find in supermarkets, Felix is a household name for lots of cat owners. It offers food for ...