How much does appearance really matter? Neil and Alice discuss fitness and New Year's resolutions ...

While it may be hard to find options in the dining hall, there is still good vegan food on campus and in the Amherst area ...

If I say I care about the environment, I intend to live a lifestyle that reflects that, the same way I believe that ...

A new Consumer Reports investigation found that many popular protein powders and shakes contain high levels of lead. More ...

Chickpeas are rich in protein, fiber, iron, zinc, magnesium, potassium, and most B vitamins. How you prepare chickpeas ...

Sisters Chau Lui and Trang Wong launched CELI, a fine jewelry brand, in November 2024. Still, CELI is not the family's first ...

Discover how to add more beans to your breakfast to boost protein and fiber Learn five simple, delicious ideas to make your mornings healthier and more satisfying.

Bananas are a common household fruit comprising 63 percent of the American fruit diet, but did you know there are many w ...

Variety and planning is key to making sure you get all the nutrients you need, say specialists ahead of World Vegan Day. For some, it is worth ...

THE CURRY house has been a British high-street staple for decades. Many opened in the 1970s all offering a similar formula – ...

The dietitian highlights that you can get enough protein from plant-based foods if you eat a variety of beans, lentils, tofu, ...

Indian staple dal, while nutritious, doesn't fully meet daily protein needs, experts reveal. A hundred grams of cooked dal ...