Ten years ago, I went vegan and immediately wondered if I'd ever travel again without packing protein bars like emergency ...

The most satisfying vegan snacks combine fiber with protein. For example, peanut butter and bananas or oatmeal with ...

Indian staple dal, while nutritious, doesn't fully meet daily protein needs, experts reveal. A hundred grams of cooked dal ...

Make your week stress-free and delicious with these easy vegan meal prep ideas! 🌱🍴 Perfect for busy lifestyles, these recipes are quick, budget-friendly, and packed with nutrients—helping you save ...

Discover how to add more beans to your breakfast to boost protein and fiber Learn five simple, delicious ideas to make your mornings healthier and more satisfying.

Eating lots of fibre and plant-rich foods can also help balance blood sugars and improve insulin sensitivity.” She adds that ...

Unleash your culinary creativity this New Year with 25 vibrant vegan recipes that promise deliciousness—discover the first surprising dish inside! The post 25 Best Vegan Recipes for a Healthy New Year ...

The dietitian highlights that you can get enough protein from plant-based foods if you eat a variety of beans, lentils, tofu, ...

Enhance your health and vitality with vegan protein powders under ₹5000, specifically designed for optimal nutrition and an ...

Variety and planning is key to making sure you get all the nutrients you need, say specialists ahead of World Vegan Day. For some, it is worth ...

The Healthier Big Mac Potato Roll is my lighter, weeknight-friendly twist on the fast-food classic—still loaded with juicy ...

To start a plant-based diet, it's important to find your motivation, stock your pantry with essentials, and don't forget to ...