No matter the time of year, it's important to reflect on the habits that impact our planet. We know that aiming towards a ...

Nutrition Facts: 1 piece: 374 calories, 15g fat (3g saturated fat), 0 cholesterol, 718mg sodium, 40g carbohydrate (7g sugars, 5g fiber), 21g protein. Diabetic Exchanges: 3 medium-fat meat, 2-1/2 ...

One of the biggest misconceptions about being vegan is that it's too expensive. I think Trader Joe's products prove that eating a plant-based diet can be easy, affordable, and accessible. Here are ...

Short on lunch inspiration? These vegan lunchbox ideas kids will love make it easy to pack meals that are fun, filling, and ...

Diets rich in fruits, vegetables, whole grains, nuts, seeds and legumes have long been associated with positive health benefits. But have you ever wondered about trying a 100% plant-based diet? The ...

Accredited nutritionist Faye James reveals ten easy steps for beginners to master the basics of one of the world's most popular diets. See details ...

Crunchy cucumbers, cherry tomatoes, roasted red peppers and red onions are all mixed together in a heart-healthy vinaigrette for a dish that is as delicious as it is eye-catching. Chickpea pasta, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

One question I often get asked by clients following a plant-based diet is how to get enough protein. Although meat is generally higher in protein, there are plenty of vegan protein sources that are ...

The Mediterranean diet is one of the healthiest eating patterns around, with its focus on healthy ingredients, like fruits, veggies, whole grains, legumes and healthy fats. These lunches highlight the ...