Matching your exercise routine to your personality might be the secret to getting fit, staying active, and feeling less ...

Fresh from its redevelopment, Grand Hyatt Singapore brings back its award-winning spa and unveils a new integrated wellness ...

Type 2 diabetes management involves lifestyle changes, medication, and regular monitoring. Incorporating exercises like brisk ...

The versatile Sony LinkBuds Fit wireless earbuds sound great, fit great, and are loaded with features that work well no matter what phone you own.

“An agreeable person should build a routine around easier, longer duration activities like 40-60 minute walks, gentle bike ...

De-stressing can help you connect with your mind, body, and surroundings. Here are some of fun and easy dance exercises for stress relief.

Wish you were more active? Here are 21 tips to help you stay more active after 50 so you work all major muscle groups and get your heart pumping.