A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

Shawn Johnson acknowledges that getting kids Drew, Jett and Bear to eat healthy is a careful balancing act. The gymnast—co-creator of Beam Kids' new Superpowder—shared her best tricks with E! News.

Just like us humans, cats love their food—sometimes too much. Combine that with the life of leisure that many of our beloved ...

Drink 2-3 liters of water daily. Drinking water helps in keeping the body hydrated. With better hydration, weight loss ...

If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

As the U.S. Food and Drug Administration weighs whether to require front-of-package food labels, a new study shows some food labels designed to nudge Americans toward healthier food choices can have ...

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are ...

Fan favorites include guacamole, salsa, queso, and seven-layer dip. Guacamole, in particular, sees a spike in consumption on ...

How you pair foods is crucial when it comes to your gut health. Here are 6 food combinations for digestion that you can try.

Health claims added to otherwise unhealthy products and other tactics are used to confuse consumers and keep them buying ...