Confused on what to eat - green, clean, or lean? Discover the key differences between these three nutritional approaches and ...

President Trump’s tariffs are poised to make fruits and vegetables even more expensive.

Eating in line with your body’s natural rhythm helps keep everything in harmony, which means having breakfast earlier rather ...

Mexican and Canadian fruits and vegetables are ubiquitous in American grocery stores. Tariffs will put them further out of ...

For anyone worried about their risk of developing dementia as they age, Scientists have recently discovered the optimal age ...

Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that ...

Orthorexia is linked to perfectionism, obsessive-compulsive disorder and anxiety. Characteristics include rigid food choices ...

Q: How do I help my family make healthier food choices? Parents often ask how they can get their children and partner to eat ...

Eggs are one of the highest sources of the multitasking nutrient choline, which is important for your muscle control, ...

Suhoor choices for diabetics require a balanced diet with nutrient-dense foods like lean proteins, vegetables, and healthy ...

Eating greasy food can keep you awake at night. But does good food help you sleep? The answer is yes, according to ...